Belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region. Many people try to lose belly fat by eating less or famishing themselves, which is not at all a good idea and may result in several harmful side-effects. The healthy way to trim down your tummy is to use natural home remedies.
Consumption of carbohydrates in large amount
Consumption of more calories
Intake of heavy food and then, go to bed
Lack of physical activity in daily routine
Video: How to Lose Belly Fat
Home Remedies to Lose Belly Fat
People often choose wrong ways to cut down the fat from the belly area. Home remedies can do wonder to the body if given a chance. Of course, you need some patience to feel the difference, but it is totally worth it. Check and try these home remedies out.
Take a medium glass and fill it with hot water. Add the juice of 1 lemon and 1 tablespoon of honey to it. Drink this after waking up in the morning as a first thing. Practice this remedy on a regular basis and you will certainly notice the difference.
2. Hot Water
Drink around 1 litre hot water on an unfilled stomach. This will cleanse the body thoroughly.
Eating raw tomatoes also helps in reducing the belly fat.
Steep water and add ginger to it. Then, add honey and pepper. Simmer it for 5 minutes. Honey helps in dissolving the fat while ginger and pepper will increase the metabolic rate.