The Healthy Wonders of Apple Cider Vinegar

What Is Apple Cider Vinegar?

Apple Cider Vinegar (ACV) is an effective, natural, bacteria-fighting agent that contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital for a healthy body.

Natural Apple Cider Vinegar is made by crushing fresh, organically grown apples and allowing them to mature in wooden barrels. This boosts the natural fermentation qualities of the crushed apples, which differs from the refined and distilled vinegar found in supermarkets. When the vinegar is mature, it contains a dark, cloudy, web-like bacterial foam called mother, which becomes visible when the rich brownish liquid is held to the light. The mother can be used to add to other vinegar to hasten maturity for making more Apple Cider Vinegar.

Natural vinegar that contains the mother has enzymes and minerals that other vinegar in grocery stores may not have, due to over-processing, over-heating, and filtration. For this reason, it is recommended that you purchase only unpasteurized Apple Cider Vinegar, with an ideal acidity (pH) level of 5 to 7. This health drink is a natural probiotic.

What Are The Benefits Of Apple Cider Vinegar?

Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that have a number of side effects.

In particular, Apple Cider Vinegar has been known to:

Reduce sinus infections and sore throats

Balance high cholesterol

Cure skin conditions such as acne

Protect against food poisoning

Fight allergies in both humans and animals

Prevent muscle fatigue after exercise

Strengthen the immune system

Increase stamina

Increase metabolism, which promotes weight loss

Improve digestion and cure constipation

Alleviate symptoms of arthritis and gout

Prevents bladder stones and urinary tract infections

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