If You Can’t Lose Weight, Try These 34 Tricks Immediately to Reset Your Fat-Burning Hormones

Women who suffer from depression, fatty liver, high cholesterol level, pre-diabetes and gall bladder problems may struggle to lose weight and stay healthy.

Unexplained weight gain has been linked to hormonal imbalances. As women grow older, they are more likely to experience this problem.


Each hormone in our bodies is like a key which needs to turn a lock to be able to do its work. The “locks” are actually receptor sites. Various inflammations can affect the receptors and that is why some hormones may become ineffective.

Some hidden reasons why receptor sites may be ineffective include:

“grain drain” from wheat, rye, barley, and corn-based products, usually genetically modified, compounding the problem
constant exposure to xenoestrogens, substances which mimic estrogen, in our diet, environment, and our personal care products
meat, dairy and eggs from animals treated with growth hormones
sugar, alcohol and caffeine intake
high fructose intake, from high fructose corn syrup and even from natural foods like unsweetened applesauce and tomatoes
stress, EMFs (electromagnetic frequencies) and sleep deprivation

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